Krav Maga for Beginners: A Step-by-Step Guide to the World’s Easiest-to-Learn, Most-Effective Fitness and Fighting Program
- ISBN13: 9781569756614
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Based on simple principles and instinctive movements, Krav Maga is perfect for new students because it is designed to teach real-world self-defense in the shortest possible time. Krav Maga for Beginners offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker. In Israel, where military service is required of all citizens, Krav Maga is the official system used to transform ordinary people… More >>
Such as I in the title of this research, both the title and the contents of this book (for the bulk) is nearly correctly what this book becomes ” inch by inch guide for the Krav Maga for beginners.” But I find that the authors a smattering went overboard with their subtitle, ” the world is the simple, most effective fitness and learn the suppression of the programma.” That is however only a small irritation with respect to the amount of the good and large information within pagina' s.& lt; br/& gt; & lt; br/& gt; This book starts matter which exists from elementary Krav Maga philosophy, principles, history, and this way further, with still more unique and personal information, such as with the obligatory front; important considerations to adopt concerning the Krav Maga and handle a violent meeting. All subjects do not deserve many larger sections, however in this book, of which is intended for the presentation of basis skills for beginners.& lt; br/& gt; & lt; br/& gt; The authors of this book to break in four (4) points as follows: & lt; br/& gt; & lt; br/& gt; 1. Krav Maga Basics& lt; br/& gt; 2. Combatives& lt; br/& gt; 3. Verdediging& lt; br/& gt; 4. Ground Fighting& lt; br/& gt; & lt; br/& gt; Krav Maga BASICS& lt; br/& gt; & lt; br/& gt; In this chapter, the authors concern further a mixture of warming-up exercises and conditioning, as well as several training positions. All that have been devised for your ready for the next section, combatives krijgen.& lt; br/& gt; & lt; br/& gt; COMBATIVES& lt; br/& gt; & lt; br/& gt; In this chapter, the authors concern further a mixture of skills and principles such as, the different fightings ranges, vulnerable areas, etc. as well as the good functioning of the implementation of a mixture to stoten, elbow strikes, kicking, knieà n, and even a head kopstoot. Now I must say, however, that this department would be been, in a another book, for briefly for my taste. Toch the authors have already qualified the brevity of the material presented in this book by mentioning that expressly this book is, ” guide for beginners.” And for this reason, must as such become behandeld.& lt; br/& gt; & lt; br/& gt; verdedigingen& lt; br/& gt; & lt; br/& gt; Now not particularly discuss all defend themselves of different in this section sees, I am but will talk concerning the way each of maintaining was presented. Which by the manner, I thought that the complete good gedaan.& lt; br/& gt; & lt; br/& gt; Each objection book has been moored in the next manner: & lt; br/& gt; & lt; br/& gt; Attack: This is true the author of the type of an attack on you descends beschrijft.& lt; br/& gt; & lt; br/& gt; immediate danger: Here the author emphasises the attacker intention with its aanval.& lt; br/& gt; & lt; br/& gt; Secondary dangers: This is the result of the attack such as the successful is.& lt; br/& gt; & lt; br/& gt; Solution: Here the present authors on possible verdediging.& become; lt; br/& gt; & lt; br/& gt; First counter-attack: As the title says already, this is possible meter your first reageert.& lt; br/& gt; & lt; br/& gt; neutralising the attacker: Extra meters which must be made after the eerste.& lt; br/& gt; & lt; br/& gt; Most important points: Important solicitting to gegeven.& consider in the scenario; lt; br/& gt; & lt; br/& gt; much-put questions: That says enough! & lt; br/& gt; & lt; br/& gt; grondgevecht& lt; br/& gt; & lt; br/& gt; In this part, the authors concern further a mixture of common ground fighting tactics which rather easy for the beginner to understand and eventually competent enough are effectively use if the situation rechtvaardigt.& lt; br/& gt; & lt; br/& gt; Even already I a beginner if it concerns fight self-defence and, are I enjoy this book and found really it very useful and highly would advise to everyone who geïnteresseerd in not only Krav Maga, but none has been legalised self-defence programma.& lt; br/& gt; & lt; br/& gt; Here a couple other books concerning the subject is which I would recommend also: & lt; br/& gt; & lt; br/& gt; Complete Krav Maga: the ultimate guide for more than 200 self-defence and quarrelsome Technieken& lt; br/& gt; & lt; br/& gt; Krav Maga: an indispensable guide the method – for Fitness and Zelfverdediging&, boasted to; lt; br/& gt; & lt; br/& gt; Advanced Krav Maga: The Next Level van Fitness and Zelfverdediging& lt; br/& gt; & lt; br/& gt; Krav Maga: How to defend itself against armed Assault& lt; br/& gt; & lt; br/& gt; To survive armed robberies: A Guide to Martial Artists weapons, violence on the street, and compensating Force& lt; br/& gt; & lt; br/& gt; Meditations concerning violence: an comparison of Martial doctor training & amp; Real World Geweld& lt; br/& gt; & lt; br/& gt; Shawn Kovacich& lt; br/& gt; Martial artist/author of reaching Kicking Excellence serie.& #13; Appreciation: 5/5
I first heard about Krav Maga six years ago when I was a cadet in the police academy. I was told by my defensive tactics instructors that this Israeli fighting system was the best choice for cops who wanted to be ready for anything. I immediately signed up. I can honestly state that Krav Maga has saved my butt on several occasions, allowing me to go home safely to my family.
Now I’m a Krav Maga instructor, teaching my fellow officers how to survive violent encounters. I also teach this premier fighting program to men, women and children. Krav Maga For Beginners is the perfect way for newcomers to learn what this very effective system is all about. This book aptly explains what Krav Maga is, and, as importantly, what it isn’t (for example, there are no intricate patterned forms in Krav Maga – instead, it’s all about “simple, aggressive movements that get right to the point of self-defense”).
I have had the privilege of training with two of the book’s three co-authors, Darren Levine and Ryan Hoover. Darren Levine holds a special place in my heart as a cop, as he is a senior member of the Crimes Against Peace Officers section of the Los Angeles District Attorney’s office. He is a Deputy District Attorney who prosecutes offenders who murder or harm police officers. He is also the lead Krav Maga instructor in the U. S. , having trained directly under Imi Lichtenfeld, the founder of Krav Maga.
Ryan Hoover is an amazing teacher who has trained me and many others to focus on the importance of a reality-based self-defense system. Ryan is a master instructor whose passion for helping people to be safe and healthy radiates in everything he does. He has mastered many martial arts, holding several different black belt rankings. Ryan’s greatest achievement, however, is how important he is in his community. While training at his facility, I watched the children and adults who have made themselves physically and emotionally stronger due to Ryan’s skill and dedication. My goal is to someday be as valuable to my community as Ryan Hoover is to the people he serves.
I have not met John Whitman yet, but from all I’ve heard, he is a remarkable instructor – I won’t miss the chance! Search Amazon. com to see the wide variety of books that Mr. Whitman has authored, too. He’s a writer for the book series inspired by the show “24″. His Krav Maga skills seem to have helped Jack Bauer out of many bad situations!
I highly recommend this book and this martial art. As a father of two daughters, as a police detective and as a guy who can see the age of 50 coming up real fast, I can tell you that the fitness that comes from training in Krav Maga is every bit as important as the self-defense aspects. I hope that many people will check out a class in the near future and see for themselves!
Rating: 5 / 5
I had the pleasure many years ago of training with Darren Levine at the Illinois State Police academy. The officers attending this six day eight hours a day instructor program were all police defensive tactics instructors. That was my first introduction in this very effective combative system. This book is an excellent guide for beginners who may be interested in learning Krav maga; however, like any psychomotor skill text, one should take lessons from a certified instructor to get the most value out of reading this book. As a lover of self-defense and combat books and videos, I have found that they work best when combined with actual hands-on training with an instructor. This book is highly recommended. Rating: 4 stars. Joseph J. Truncale (Bushi Satori Ryu-Author: Monadnock Defensive Tactics System-MDTS)
Rating: 4 / 5
I appreciate this book because it tells why a move has been done, is the way is, as well as the dangers and risico' s in each movement. This has been labelled striking as prequel on complete Krav Maga& lt; br/& gt; & #13; Appreciation: 5/5
This was a great read and gives excellent direction towards starting a fitness and/or self defense program. I have reccomended this book to all of my friends and family. I am also looking forward to moving on in this series.
Rating: 5 / 5